Apple Cider Vinegar, PCOS and Fertility
"I began taking Apple Cider Vinegar to help my health. I would take a shot of it before bed. I'm not sure how long I had been taking it before I discovered I was pregnant. I have PCOS and 2 months prior my gyno told me I was not ovulating. My husband and I were surprised and elated about the pregnancy. I think the ACV balanced my PH level and helped me get pregnant. I was taking the organic kind.
Patient -Andrea (Chicago, I)
Organic Apple cider vinegar is also beneficial for dealing with PCOS because it helps control blood sugar and keeps your body from producing too much insulin. Less insulin means less testosterone. Plus, it will help you lose weight and improve your overall health.
Mix two teaspoons of raw, unfiltered apple cider vinegar in a glass of water.
Drink it daily in the morning and before meals( remember you need to take it Empty stomach ). Continue for several weeks or until you see improvement.
You can gradually increase the dosage of apple cider vinegar to up to two tablespoons per glass, two or three times a day. If the taste is too strong for you, mix the apple cider vinegar with fresh orange or any other fruit juice or Organic honey.
Make sure the vinegar is organic in nature or try preparing at home. It's easily made and you are sure of its quality!!
You can drink it with water or use it in recipes like salads and detox tea...
May Allah put barakah and shifaa in this simple remedy.
Do write a comment on how it has helped you and let others benefit...
Dr. Tehsin Malik